Quantum Healing Hypnotherapy

Past life regression as taught and practiced by Dolores Cannon my teacher. I have completed over 20 sessions and have led several group QHHT and BQH sessions. I have completed two level 1 trainings with Dolores online. I did level 1 twice to refresh my knowledge after not doing much QHHT for a period of time. I completed my 1st level 1 in 2016.

QHHT is a hypnotherapy technique utilizing visualization to take you into state of consciousness that allows us to dive into the struggles of your life by way of witnessing past lives to help heal you and overcome your limitations. In this technique we access your subconscious through imagery and by way of utilizing your imagination. This is a long guided session of at least 3 hours.

You can find out more at: dolorescannon.com/about-QHHT/

In my opinion this is not a great technique for someone that does not trust themselves enough to allow the process of the imagination. Or someone that struggles with the idea of past lives being a real and possible part of our spirits experience. There are many techniques you can utilize to support yourself and prepare yourself for this type of work prior to your first session (feel free to ask me for resources). If you don’t meditate or do other self care work this will be a challenging modality for you and you may not see much or contact your Higher Self. People often believe that this style of hypnosis is just like other types of hypnosis. The only commonality is the brain wave patterns you enter while “being under”.

Cranial Sacral Therapy

“CranioSacral Therapy is a very gentle, light touch approach that releases tensions in the central nervous system so that every other system in the body can relax, self correct and free itself of pain and discomfort.” ~Sharon Desjarlais

This modality works with the cerebral spinal fluid at various points on the body. It has a very deep relaxation and healing effect to restore the bodies natural state of balance. This technique works well on it’s own as well as added to massage and energy work. It is a very subtle technique similar to the experience of Reiki.

I have been trained in Upledgers techniques as well as in Biodynamic techniques.

Angel Card Reading & Tarot Card Readings

Angel cards can give insight into relationships, careers and finances while giving the recipient peace of mind and confidence in their choices. I often receive messages from your personal guides or impressions into the areas the cards are pointing to. I can work with you over the phone, in person, or via a web meeting.

I am clairaudient, clairsentient, claircognizant, and occasionally clairvoyant. These gifts have been with me since I was a child. At a very young age I was able to see spirits or ghosts. This was very challenging for my father who then “turned off” this ability by convincing me that it wasn’t real. Occasionally this mediumship comes through though I can’t at this point tap into it at will. I’ve been reading Tarot since I was 15 years old and have stayed with it all these years.

What are Angel card readings? They tap into Angelic presence to guide the recipient toward their best life. This is another form of Mediumship. Readings may focus on a specific question or be more open-ended, simply honing in on a general aspect of life. They may also be effective methods of tuning into subconscious thoughts, emotions and visions that can also serve as guidance. I have connected to the Arch Angels as well as my own guides to help me during these readings, ceremony, energy work, and of course in guiding my life.

I really love Angel Card readings as they are often less intense than a Tarot Card reading can be. Tarot is a very effective form of divination though can often be a bit more elusive in what the cards are pointing towards. I prefer to utilize Angel cards for client readings.

Health & Wellness Coaching

This is an individualized plan for each clients needs. We can combine any of the in person services I offer to include health & nutrition coaching, business coaching, relationship coaching, and teaching mentoring in person or distance. Time will vary depending on the amount of things you want to work on. I may also encourage multiple sessions in a package to support you fully in your magic and on your path.

I have led many hours of group nutrition classes and cleanses over the last 15 years in the yoga industry. I have a background in many styles of eating due to my own experience of fitness training and healing from an Autoimmune disease and Epstein Barr Virus with food as a form of Medicine. It is very important to me that my clients learn to connect to their bodies needs. Since those needs may be very different from what society and their community claims to be right or healthy. I like to work with the client based on their goals but from a balanced outside perspective to encourage optimum health for the individual. What is right for others or me, may not be right for you.

This is client guided which means that you are wholly responsible to follow through with what I give as homework and suggestions. I want to emphasis this aspect because the truth is if you aren’t willing to put in the work it wont matter what suggestions or solutions I offer you.

Massage

I utilize these main styles of body work:

• Neuromuscular therapy is a specialized form of muscle attachment stimulation to create a better communication from the muscles to the brain.

• Deep tissue massage is a technique that uses deep broad pressure and friction to release areas of tension in the muscle.

• Trigger point release treats areas of strain or fascial over lap. They are called tender or trigger points and are the cause of muscular pain symptoms and often cause pain or what we call referral pain to areas outside the problem area.

• Myofascial Release is specifically working with the fascial layers in the body with stretching, elongating, fractioning, or rolling the skin and muscle tissue.

• Active release is a technique that uses engagement and collaboration from the client to release and regain muscular communication to the brain.

• Hot Stone Massage which utilizes large stones that are heated and added to the massage to assist in melting the tension away.

• Aschiatsu or Shiatsu aka Barefoot Massage is a deep tissue modality that releases deep layers of stuck fascia and scar tissue while utilizing broad pressure to melt away tension in the muscles. This modality is performed using the feet. This is a great modality if you love a lot of deep pressure while receiving massage.

I did my original 850 hours with Colorado Institute of Massage Therapy and has since trained in the many modalities you see above. I have been in private practice since I graduated in 2014.

Kinesiology Taping

A fabric taping application to an area of pain, injury or discomfort.

The tape provides a lift in the skin to relieve pressure, increase blood flow, and more cognitive awareness to the area. This facilitates increased circulation and healing time. Kinesio Taping is a wonderful and simple modality that can be added to any service or as a stand alone.

I was trained through RockTape and have my Certificate as an FMT specialist.

Essential Oils

Aromatherapy is the therapeutic use of what I like to refer to as plant blood. These aromatic oils are extracts of the plants volatile oils which creates a highly concentrated treatment of plant medicine used medicinally to improve the health of the mind, body, and spirit.

The use of these oils during a treatment session or at home creates a balanced sense of well-being to enhance both physical and emotional health. I can create specific blends to support your therapeutic in office treatment and/or create a blend for you to take home to receive a daily boost of plant support in any struggles you may be working through. I can add stand alone oils during a treatment, add multiples in a blend, or in layers in a rain drop treatment.

The use of oils is akin to herbal medicine it is just a different delivery system than drinking a tea or taking a tincture. Therefore, I may cross reference herbalism and aromatherapy depending on what your personal needs are.

Herbalism

I am an ongoing student of plant medicine and it’s uses. I believe the way to superior health is by utilizing plant allies to support us in finding true health and balance in the body, mind, and spirit. We can implement plants in many ways to bring about a therapeutic and medicinal affect. We can address issues, imbalances in the mind, body, spirit with plants in many forms. Such as teas, tinctures, herbal steams, body oils, and syrups. Sometimes all we need is a little boost in our lives through using herbs when preparing food. We then begin to utilize more plant medicine without too much effort. Food is medicine but we don’t often connect that plants and food are one and the same in that they will support or hinder our state of balance or imbalance. Therefore we will talk a bit about your relationship to food and the types of foods you eat or don’t eat when I do an herbal consult with you.

**While I believe you can treat pretty much any ailment with plant medicine it is in no way a replacement to a Physicians care and I recommends you utilize your primary care physician as you see fit.

I have been training in Herbal medicine on going since 2015 with various teachers and I am continuing my learning as we speak.

Esthetics

Esthetics (or aesthetics as it is commonly spelled) is philosophy that relates to the relationship between the senses and matters of beauty, art, and taste. For our purposes here it refers to the techniques used to beautify and balance the largest organ of the body: the skin.

I believe that beauty stems from health. Health starting from the inside out but I also believe that driving nutrients to the areas of concern are often the most successful ways of dealing with imbalance. From an herbalists perspective getting medicine or nutrients as close to or directly on the area of concern will bring about the most benefit. I personally have suffered from adult acne ranging from severe cystic acne to general consistent congestion. I used Accutane (regretfully) in my early 20’s. While I was in esthetics school because I was suffering from deep quarter size cysts in my face. Had I known then (how to take care of the skin and the body) what I know now I would not have taken such a harsh drug.

I utilize various modalities to support and correct the skin. Techniques that may include (but certainly not limited to) cleansing, steaming, waxing, extraction of debris, chemical peels, microdermabrasion, gua sha, and deep pore cleansing.

I completed my Certification in 2006 from Noble Beauty Academy. I have been practicing esthetics ever since. I’m a bit of a product junky. I LOVE skin care and have to really temper my desire to spend money on all the products!